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Bechamel - Sauce Primer Part Deux

  • Chef Kelly Unger
  • Apr 6, 2016
  • 2 min read

Bechamel is simply milk thickened with a roux and seasoned. You've heard of roux, right? It's just equal parts of butter/fat and flour mixed together into a paste like substance and cooked: for a few minutes (roux blonde), until it's browned (roux brun) or for just a minute or two (roux blanc) to cook out the flour taste. Of course if you use a freshly milled flour, it's not so much an issue. Once you have your roux, you add milk, slowly - whisking the entire time and cook a few minutes more until thick and just bubbly, add some nutmeg, salt and pepper, and you have yourself a Bechamel. From here you can make a Sauce Mornay, or Cheese Sauce.

Classic Mornay uses Gruyere and Parmesan but you can make your cheese sauce with any good cheese you like - think mac and cheese, but please don't think orange cheese, please. What is orange cheese, you might ask? It's just food coloring! Annato if it's organic. That's all. Just a coloring agent. No added flavor. Just orange color. So the bigger question is, why? Why bother? I sincerely have no idea why people would prefer orange cheese. But I digress.

From a basic Bechamel you can add horseradish and wine for a lovely sauce. While I don't think it's necessary to give you a Bechamel "recipe" per se, I do think it's important to give you ratios. For 1 quart of sauce you'll add 6oz of roux (3 oz butter, 3 oz flour) and 1/4 teaspoon nutmeg, salt and white pepper to taste. Using 1 quart of Bechamel to make Mornay, add 8oz of shredded cheese, whisked into barely simmering Bechamel. Clearly then, your Mornay sauce will vary greatly in flavor depending on the flavor of the cheese. Please remember that some cheeses DON'T melt: feta, paneer, ricotta. That's because they are made by curdling milk with acid. Cheeses made with rennet will melt beautifully by contrast. So choose creatively but also wisely. Enjoy!


 
 
 

Comments


Kelly's
COOKING TIPS

#1 

Mise en place! A French term that means "to put in place". What does that mean? Get out and measure every ingredient, preheat oven, prepare equipment, read through recipe a few times - all before you begin cooking. 

 

#2

Use the best ingredients. Use local, organic, and heirloom/heritage varieties whenever possible. This will give you better flavor and better health. And you will be supporting your local farmers, producers and your local economy.

 

#3

Be a label reader! Hidden sodium and sugar along with chemicals, preservatives, shelf stabilizers and GMO's are killing us - our bodies and our environment. If you can't pronouce it, don't eat it!

This website was proudly created by Chef Kelly Unger with photos by Julie Lafferty, Joe Jagelka and Chef Kelly Unger.

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